Yoga for Beginners (Upa Yoga) - Free and Open to AllHow successful you are in life simply depends on how well you can use your mind and body. In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary.- Can relieve chronic ailments- Can relieve back pain, stress, anxiety, and tension- Strengthens the spine- Takes only 5-10 minutes to practice dailyDesigned by Sadhguru, a self- realized yogi and foremost authority in the field of yoga.This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.Age 7 & upThis session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.RSVP Please click here to register: https://www.innerengineering.com/free-sessionsContact InformationEmail: atlanta@ishausa.orgPhone: (678)-390-4742

Schedules

  • Occurred Saturday, February 15th, 2020 @ 9:00 am – 11:00 am

Venue

Prime Combat Sports

4415 Front 9 Dr #500
Cumming, GA 30041

Contact

Isha Foundation

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