Yoga month promoted at local studio

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SUWANEE, Ga. — Downward Dog anyone? September is National Yoga Month and a local studio wants people to discover the health benefits yoga has to offer.

“Yoga is a natural weight-bearing exercise,” said Peggy Smith, owner of Breathe Yoga, 3020 Old Atlanta Road in Cumming. “I first delved into yoga as a beginner, settling into gentle classes just once a week. After several months and at my own pace, I explored other more advanced classes and wow, things began to change, transformation in attitude and body.”

Call 678-861-6977 or visit www.breathyogaatlanta.com for more information.