Source: NorthFulton.com

Johns Creek adult fitness classes start May 6

April 25, 2013

JOHNS CREEK, Ga. Residents can get in shape for summer with Zumba and Yoga adult fitness classes being offered by the Johns Creek Recreation and Parks Division starting May 6.

Registration for the fitness programs closes May 1.

Zumba, a popular fitness routine that combines Latin and other music with easy-to-follow dance moves, is a popular and effective calorie-burning workout.

Yoga can improve flexibility, muscle tone, strength and help with stress management. The yoga course, which accommodates all fitness levels, covers stretches, poses and relaxation techniques.

The hour-long classes are eight weeks long and are available Monday through Thursday at Newtown Park Community Clubhouse. The classes cost $50 for residents and $75 for non-residents. Each class has a six-student minimum. Classes are open for adults 16 years old or older.

For information, call the Recreation and Parks Department at 678-512-3200 or email Sunnie.McWalters@JohnsCreekGA.gov.