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Hatha Yoga
Ongoing Each Tuesday Beginning Tuesday, September 02, 2014.

Is an ancient practice designed to prepare the body for meditation. The practice of yoga leads to improved health, increased energy levels, physical and mental stress reduction and an overall increase in self-awareness, self-confidence and well-being. Yoga allows you to balance all the systems within the body; quieting the nervous system, liberating you from anxiety, and promoting inner harmony. You will have the opportunity to learn various breathing techniques for use in daily situations, along with yoga postures to relieve back discomfort by strengthening, toning, stretching, and relaxing the muscles. This is an all levels class. From 12:15-1:15pm.
Times:12:00 PM - 1:00 AM
Where:The Open Mind Center
1575 Old Alabama Rd., #213,
Roswell GA 30076
Additional Info:Website: www
Phone: 678-243-5074

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    The Open Mind Center
    1575 Old Alabama Rd., #213, Roswell GA 30076
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Born August 28th
1882: Belle Benchley, the first female zoo director in the world, who directed the Zoological Gardens of San Diego.
1896: Liam O'Flaherty, Irish novelist and short-story writer.
1903: Bruno Bettelheim, Austrian psychologist, educator of autistic and emotionally disturbed children.
1908: Roger Tory Peterson, author of the innovative bird book A Field Guide to Birds.
1925: Donald O'Connor, entertainer (Singin' in the Rain, Anything Goes).
August 28th
in history
1938: The first degree given to a ventriloquist's dummy is awarded to Charlie McCarthy--Edgar Bergen's wooden partner. The honorary degree, Master of Innuendo and Snappy Comeback, is presented on radio by Ralph Dennis, the dean of the School of Speech at Northwestern University.
1941: The German U-boat U-570 is captured by the British and renamed Graph
1944: German forces in Toulon and Marseilles, France, surrender to the Allies.
1945: Chinese communist leader Mao Tse-Tung arrives in Chunking to confer with Nationalist leader Chiang Kai-Shek in a futile effort to avert civil war.
1963: One of the largest demonstrations in the history of the United States, the March on Washington for Jobs and Freedom, takes place and reaches its climax at the base of the Lincoln Memorial when Dr. Martin Luther King delivers his I have a dream speech.
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