Ongoing Every Tue & Thu.
Beginners and up: If you're looking for a way to maintain health, cultivate energy and reduce stress, consider Tai Chi as your choice for exercise. Tai Chi is an ancient Chinese system that, today, is practiced all over the world. It involves a series of movements performed in a slow, focused manner accompanied by deep breathing. Each posture flows into the next without pause, ensuring that your body is in constant balance and motion. Our classes offer you an accessible and noncompetitive Tai Chi program based on traditional Yang and Chen style. Taught by Master Florin Szondi
6:30 PM - 8:00 PM
The Open Mind Center 1575 Old Alabama Rd., #213, Roswell GA 30076