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Hatha Yoga
Ongoing Each Tuesday Beginning Tuesday, July 15, 2014.

Yoga is an ancient practice designed to prepare the body for meditation. The practice of yoga leads to improved health, increased energy levels, physical and mental stress reduction and an overall increase in self-awareness, self-confidence and well-being. Yoga allows you to balance all the systems within the body; quieting the nervous system, liberating you from anxiety, and promoting inner harmony. You will have the opportunity to learn various breathing techniques for use in daily situations, along with yoga postures to relieve back discomfort by strengthening, toning, stretching, and relaxing the muscles. This is an all levels class. Offered: Tuesdays from 12:15-1:15pm Investment: Drop-in rate $15 $52 for 4 classes; $99 for 8 classes; $135 for 11 classes; $240 for 22 classes; $320 for 33 classes
Where:The Open Mind Center
1575 Old Alabama Rd., #213,
Roswell GA 30076
Additional Info:Website: www.theopenmindcenter.com
Phone: 678-243-5074

  • Where
    The Open Mind Center
    1575 Old Alabama Rd., #213, Roswell GA 30076
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Born July 10th
1875: Mary McLeod Bethune, educator, founder of Bethune-Cookman College and the National Council of Negro Women.
1905: Ivie Anderson, jazz singer.
1915: Saul Bellow, writer.
1920: David Brinkley, broadcaster.
1927: David Dinkins, first African-American mayor of New York City.
July 10th
in history
1942: General Carl Spaatz becomes the head of the U.S. Air Force in Europe.
1943: American and British forces complete their amphibious landing of Sicily.
1945: U.S. carrier-based aircraft begin airstrikes against Japan in preparation for invasion.
1951: Armistice talks between the United Nations and North Korea begin at Kaesong.
1962: The satellite Telstar is launched from Cape Canaveral, Florida, beaming live television from Europe to the United States.
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