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Beginners Hatha Flow Yoga
Ongoing Each Saturday Beginning Saturday, August 23, 2014.

This class provides a safe space for new students to learn yoga basics and breathing techniques. It focuses on the flow of movement with breath as well as a mindful attention to body alignment. The class is moderately paced, alignment based, and is thoroughly instructive. Hatha Flow Yoga utilizes the control of breathwork to improve oxygenation of cells throughout the body. The practice of breathwork and meditation in Hatha Flow Yoga helps relax your body and fight off stress while enhancing the immune system. The class ends with a short meditation to quiet the mind and connect with the soul. Offered: Saturdays from 10:30-11:30am Investment: Drop in rate $15 $52 for 4 classes; $99 for 8 classes; $135 for 11 classes; $240 for 22 classes; $320 for 33 classes
Times:10:30 AM - 11:30 AM
Where:The Open Mind Center
1575 Old Alabama Rd., #213,
Roswell GA 30076
Additional Info:Website: www.theopenmindcenter.com
Phone: 678-243-5074

  • Where
    The Open Mind Center
    1575 Old Alabama Rd., #213, Roswell GA 30076
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Born August 20th
1886: Paul Tillich, theologian and philosopher who wrote Systematic Theology.
1890: H.P. Lovecraft, author of horror tales.
1905: Jack Teagarden, jazz trombonist.
1944: Rajiv Gandhi, Prime Minster of India.
August 20th
in history
1940: After a previous machine gun attack failed, exiled Russian Leon Trotsky is assassinated in Mexico City, with an alpine ax to the back of the head.
1940: Radar is used for the first time, by the British during the Battle of Britain. Also on this day, in a radio broadcast, Winston Churchill makes his famous homage to the Royal Air Force: Never in the field of human conflict was so much owed by so many to so few.
1941: Adolf Hitler authorizes the development of the V-2 missile.
1944: United States and British forces close the pincers on German units in the Falaise-Argentan pocket in France.
1971: The Cambodian military launches a series of operations against the Khmer Rouge.
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