What: Group-based, functional fitness facility incorporating cardio, strength training and body weight movements. Personal instruction from full-time staff in a fun and inviting environment. Results are guaranteed.
Where: 9700 Medlock Bridge Road, Suite 128 in Medlock Crossings shopping center
Hours: 5 a.m. to 8 p.m. Monday through Friday; 7 a.m. to 11 a.m. Saturday and closed Sunday